Yes, you can boil sesame seeds. Boiling changes their properties.
Effects of Boiling on Sesame Seeds
The provided research shows that boiling sesame seeds leads to noticeable changes in their composition. Specifically:
- Increased Ash Content: Boiled sesame seeds have a significantly higher ash content (6.21%) compared to other preparation methods. Ash content represents the mineral content of the seeds.
- Increased Crude Fiber Content: Boiling also results in a higher crude fiber content (8.10%). Fiber is important for digestion.
- Increased Moisture Content: Boiled sesame seeds contain more moisture (5.20%) than other preparations.
It's important to note that while boiling increases ash, fiber, and moisture, it may decrease other components like protein (the research shows roasted sesame seeds have the highest protein content). The exact changes depend on the boiling time and temperature.
Practical Applications of Boiled Sesame Seeds
While less common than roasting, boiling sesame seeds might be useful in certain culinary applications where a softer texture and increased moisture content are desirable. This could be in certain sauces, pastes, or as an ingredient in specific dishes.
