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Does Cooking Oil Go Bad or Expire?

Published in Food Preservation 2 mins read

Yes, cooking oil does eventually expire or "go bad." The expiration date printed on the label should be considered a guideline, but it's not always accurate. Factors like exposure to air, light, and heat can cause oxidation, making the oil rancid. This process leads to a sharp smell, bitter taste, and discoloration.

Signs of Spoiled Oil:

  • Rancid Odor: A strong, unpleasant smell indicates that the oil has gone bad.
  • Bitter Taste: Rancid oil will have a bitter or unpleasant taste.
  • Discoloration: The oil may become cloudy, darker, or have sediment at the bottom.

Storing Oil Properly:

  • Cool, Dark Place: Store unopened oil in a cool, dark place, like a pantry, to extend its shelf life.
  • Tightly Sealed Container: Keep the container tightly sealed to prevent air and moisture from entering.
  • Avoid Direct Sunlight: Protect oil from direct sunlight, which can accelerate oxidation.

While most unopened oils can last for several months to a year, opened oils generally have a shorter shelf life. If you're unsure about the quality of oil, it's best to err on the side of caution and discard it.

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