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How Do You Freeze Beetroot?

Published in Food Preservation 3 mins read

Freezing beetroot is a simple way to preserve it for later use. Here's the process:

Steps for Freezing Beetroot:

  1. Prepare the Beetroot:

    • Wash thoroughly: Rinse the beetroot to remove any dirt or debris.
    • Peel: Use a vegetable peeler to remove the outer skin.
    • Remove stem and tap root: Cut off the stem and the thin root at the bottom.
    • Cut: Decide how you want to use the beetroot later. You can slice it, dice it into cubes, or leave it whole if the beets are small.
  2. Blanching (Recommended): Blanching helps preserve the color, texture, and nutrients of the beetroot. While not strictly necessary, it's highly recommended for optimal quality after freezing.

    • Boil Water: Bring a pot of water to a rolling boil.
    • Blanch: Place the prepared beetroot into the boiling water for the appropriate time:
      • Small beets (under 1 inch): 15 minutes
      • Medium beets (1-2 inches): 25 minutes
      • Large beets (over 2 inches): 45 minutes
    • Cool Quickly: Immediately after blanching, transfer the beetroot to an ice bath (a bowl of ice water) to stop the cooking process. Cool for the same amount of time as the blanching time.
    • Drain Thoroughly: Drain the beetroot well and pat it dry with paper towels. Excess moisture can lead to ice crystals and a less desirable texture after freezing.
  3. Packaging for Freezing:

    • Choose Packaging: Use freezer-safe bags or containers.
    • Portion: Package the beetroot in portion sizes that you will use at one time. This prevents you from having to thaw and refreeze unused portions.
    • Headspace: Leave about ½-inch of headspace in the container to allow for expansion during freezing.
    • Remove Air: Press out as much air as possible from freezer bags before sealing, or use a vacuum sealer for best results.
    • Label: Label each package with the date and contents.
  4. Freezing:

    • Arrange: Place the packages of beetroot in the freezer in a single layer if possible, until frozen solid. This helps them freeze faster and prevents clumping.
    • Store: Once frozen, you can stack the packages to save space.

Tips for Best Results:

  • Use Fresh Beetroot: The fresher the beetroot, the better the quality after freezing.
  • Flash Freeze (Optional): For individually frozen pieces, spread the blanched and dried beetroot pieces on a baking sheet lined with parchment paper. Freeze for a few hours, then transfer to freezer bags. This prevents them from sticking together.
  • Use Within: Use frozen beetroot within 8-12 months for best quality.

Summary: To freeze beetroot effectively, peel, prepare (cut), optionally blanch to preserve quality, package in freezer-safe containers with appropriate headspace, remove air, label, and freeze.

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