Almond milk, a popular plant-based milk alternative, is surprisingly simple to make. The process involves blending almonds with water and then straining the mixture to separate the milk from the pulp.
The Almond Milk Making Process:
The creation of almond milk, whether at home or on a large commercial scale, follows these key steps:
-
Soaking: Almonds are first soaked in cool water overnight. This step softens the almonds, making them easier to blend and enhancing the extraction of nutrients and flavor. [Reference: Making homemade almond milk starts with soaking almonds overnight in cool water.]
-
Blending: The soaked almonds are then drained and added to a blender with fresh water. Additional ingredients like salt, sweeteners (honey, agave, or dates), and flavorings (vanilla, cocoa powder, or berries) are often included at this stage to customize the taste and texture. [Reference: The water is then drained out and the almonds are added to a blender along with fresh water, salt, and any additional add-ins (such as dates for sweetness or vanilla, cacao powder, or berries for flavor variations).] [Reference: To make almond milk, all you'll need is raw almonds, water, and any sweetener that you'd like to add such as honey or agave.]
-
Straining: The blended mixture is strained through a cheesecloth or nut milk bag to separate the creamy almond milk from the almond pulp (also known as almond meal). This pulp can be used in baking or other recipes. [Reference: Making almond milk is a simple process that can even be done at home. It's made with blended almonds and water and then it's strained.]
-
Optional Steps: Depending on the desired outcome, additional processing might occur, especially in commercial production. This may include homogenization (to create a consistent texture), pasteurization (to increase shelf life), and fortification (adding vitamins and minerals).
Homemade vs. Commercial Almond Milk:
While the basic process remains the same, commercial almond milk production involves sophisticated machinery and quality control measures to ensure consistency and safety. Homemade almond milk provides greater control over ingredients and allows for customized flavors, while commercial versions offer convenience and longer shelf life.
What's in Commercial Almond Milk?
Commercial almond milk predominantly consists of water and almonds. However, many brands also include added ingredients such as sweeteners, stabilizers, thickeners, and vitamins. Reading the label is crucial to understanding the exact composition of any particular brand. [Reference: Read the label. Filtered water mostly and then almonds ground into a flour. At a guess, it is filtered tap water and what is being removed… ]