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Why Does My Throat Hurt After Eating Garlic?

Published in Food Reactions 3 mins read

Your throat may hurt after eating garlic due to a few potential reasons, including a garlic allergy or intolerance.

Garlic Allergy vs. Intolerance

It's crucial to understand the difference between an allergy and an intolerance, as they involve different mechanisms and can manifest with varying severity.

Garlic Allergy

A garlic allergy involves your immune system overreacting to garlic as though it is a dangerous invader. This reaction can sometimes lead to severe symptoms. According to the provided reference, "at its most severe, a garlic allergy could trigger anaphylaxis. This causes the throat to swell, which can make it difficult to breathe."

  • Symptoms of a garlic allergy may include:
    • Throat swelling and pain
    • Difficulty breathing
    • Hives or rash
    • Vomiting
    • Dizziness or lightheadedness
    • Anaphylaxis (a severe, life-threatening reaction)

Garlic Intolerance

On the other hand, garlic intolerance is a digestive issue where your body has difficulty breaking down or processing certain compounds in garlic. This doesn't involve the immune system like an allergy does. The reference states, "A person may also have a garlic intolerance, which is different from an allergy. An intolerance can cause unpleasant symptoms but does not trigger an immune system response."

  • Symptoms of garlic intolerance may include:
    • Throat discomfort or mild pain
    • Heartburn or acid reflux
    • Bloating or gas
    • Nausea
    • General digestive discomfort

Why the Throat Pain?

The sensation of throat pain can be caused by either an allergic reaction or an intolerance.

Condition Cause Throat Pain Other Symptoms
Garlic Allergy Immune system overreaction Swelling, can be severe, difficulty breathing Hives, rash, vomiting, dizziness, possible anaphylaxis
Garlic Intolerance Difficulty digesting compounds in garlic Discomfort or mild pain Heartburn, bloating, gas, nausea, general digestive discomfort

What to Do If Your Throat Hurts After Eating Garlic

If you experience throat pain after eating garlic, it’s essential to pay attention to your body and the severity of your symptoms.

  • Mild Discomfort: If you have mild discomfort from a suspected intolerance, consider reducing your garlic intake.
  • Severe Symptoms: If you have severe throat swelling, difficulty breathing, or other severe symptoms mentioned above, seek immediate medical attention, as this could be a sign of anaphylaxis.

If you are unsure, consult with a doctor to determine if you have a garlic allergy or intolerance.

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