Yes, you can eat frozen peas without cooking them.
Peas are one of the few frozen vegetables that are safe and even enjoyable to eat raw. Just like fresh peas, frozen peas don't require cooking. This is convenient as it allows you to quickly add them to various dishes without the need for extra preparation.
Here are some ways you can enjoy frozen peas without cooking:
- Adding to salads: Frozen peas can be directly added to salads like macaroni salad or garden salads.
- Making hummus: Incorporate them into homemade hummus for a fresh and slightly sweet flavor.
- Snacking: While some may find them a bit too firm straight from the freezer, allowing them to thaw slightly can make them a refreshing snack.
- Smoothies: Add them to smoothies for a nutritional boost and a cool, creamy texture.
While eating frozen peas raw is generally safe, ensure they are properly stored and haven't been thawed and refrozen, which could potentially affect their quality and safety.