The short answer is: No, typical cotton seeds are not safe to eat.
Why Cotton Seed is Usually Unsafe
The primary reason cotton seeds are unsafe for human consumption is the presence of a toxic compound called gossypol. This toxin is harmful to red blood cells, and consuming it can lead to:
- Anemia
- Potential for serious illness
- In severe cases, even death.
This is why, according to research, scientists like Rathore and his team at Texas A&M have been working to develop cotton seeds that are safe for human consumption. Their goal is to remove or neutralize gossypol.
The Danger of Gossypol
Gossypol poses a significant risk because it targets red blood cells, leading to a condition where the body cannot efficiently transport oxygen. This can have devastating effects on overall health.
Engineered Safety for the Future
While typical cotton seeds are unsafe, there is work being done to produce cotton seeds without harmful levels of gossypol, opening possibilities for safe human consumption.
