Raw honey is generally considered safe for consumption by most adults. While it's true that both raw and regular honey can contain spores of the bacteria Clostridium botulinum, this bacteria is only a risk for infants under one year old, as their immune systems are not yet developed enough to fight it off.
However, it's important to note that raw honey is not safe for everyone:
- Infants under 1 year old: Honey can contain Clostridium botulinum spores, which can cause infant botulism.
- Individuals with allergies: People allergic to bee pollen should avoid raw honey.
For most adults, raw honey is safe to consume. However, it's essential to purchase raw honey from reputable sources to minimize the risk of contamination. If you have any concerns about consuming raw honey, consult your doctor.
