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What Temperature Should Injected Meat Be Cooked To?

Published in Food Safety 2 mins read

Injected meat, such as brined ham or flavor-injected roasts, should be cooked to a minimum internal temperature of 155°F (68°C) for 17 seconds to ensure it is safe to eat.

Understanding Safe Cooking Temperatures for Injected Meats

The process of injecting meat, while enhancing flavor and moisture, also creates pathways for surface bacteria to be carried into the interior of the meat. Therefore, it's crucial to cook injected meats to a temperature that eliminates these potential pathogens.

  • Minimum Internal Temperature: 155°F (68°C)
  • Holding Time: 17 seconds at the minimum temperature

This temperature and holding time are essential for eliminating harmful bacteria, making the injected meat safe for consumption.

Why the Specific Temperature and Time?

The temperature of 155°F (68°C) is chosen because it effectively kills common foodborne pathogens like Salmonella and E. coli. The 17-second holding time ensures that the entire piece of meat is exposed to this temperature for a sufficient duration to achieve adequate pasteurization.

Importance of Using a Meat Thermometer

Relying on visual cues alone is not a reliable way to determine if injected meat has reached a safe internal temperature. A calibrated meat thermometer is essential.

  • Placement: Insert the thermometer into the thickest part of the meat, away from bone, fat, or any injected areas, for an accurate reading.
  • Verification: Ensure the thermometer is accurate by testing it in ice water (it should read 32°F or 0°C).

Different Types of Injected Meats

The cooking temperature of 155°F (68°C) applies to various types of injected meats, including but not limited to:

  • Brined Ham: Ham that has been injected with a brine solution for enhanced flavor and moisture.
  • Flavor-Injected Roasts: Beef, pork, or other roasts that have been injected with marinades or flavorings.
  • Enhanced Poultry: Poultry injected with broth or other solutions.

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