Yes, mangoes are naturally acidic fruits.
Mangoes contain acids like citric, malic, and tartaric acid. The pH level can vary depending on the ripeness of the mango, with unripe mangoes generally being more acidic. While ripe mangoes have a lower pH, they can still cause heartburn in people who are sensitive to acidic foods.
Here's a breakdown:
- Types of Acids: Mangoes contain citric acid, malic acid, and tartaric acid.
- pH Levels: The pH level indicates acidity; lower pH means higher acidity. Ripe mangoes have a higher pH than unripe ones, meaning they are less acidic.
- Impact on Sensitive Individuals: The acidity, even in ripe mangoes, can still trigger heartburn in some individuals.
