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Do different color sesame seeds taste different?

Published in Food science 1 min read

Yes, different color sesame seeds, specifically white and black sesame seeds, generally have different tastes.

While both are undeniably nutty, here's a breakdown:

  • White Sesame Seeds: These have a milder, more delicate, and slightly sweet nutty flavor. They are often hulled (the outer layer is removed), which can further contribute to their milder taste. You'll commonly find them in breads, bagels, and other baked goods.

  • Black Sesame Seeds: These possess a stronger, more intense, and slightly bitter nutty flavor compared to white sesame seeds. This bolder flavor makes them a great addition to dishes where you want the sesame taste to really stand out. They are often used in Asian cuisines, such as in desserts like black sesame ice cream or as a topping for rice dishes. They also tend to be unhulled, retaining more of their natural oils.

Think of it this way: white sesame seeds are like a subtle nutty whisper, while black sesame seeds are a bold nutty shout. The difference, though subtle, is noticeable.

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