Cinnamon is generally considered to be hot.
This "hotness" refers to its effect on the body according to traditional systems like Ayurveda. Cinnamon is believed to possess warming properties. This is due to its chemical compounds, which can stimulate circulation and potentially increase body temperature.
Here's a breakdown:
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Traditional Medicine: In systems like Ayurveda and Traditional Chinese Medicine, cinnamon is recognized for its warming properties. It's often used to stimulate digestion, improve circulation, and address conditions associated with "coldness" in the body.
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Physiological Effects: Cinnamon can have a mild thermogenic effect, meaning it might slightly increase body temperature. This is often attributed to compounds like cinnamaldehyde.
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Perception vs. Temperature: It's important to differentiate between perceived "hotness" (the sensation you get from spices) and actual temperature. Cinnamon doesn't have a high physical temperature. The "hot" designation refers to its stimulating and warming effect on the body.
In summary, while not literally hot to the touch, cinnamon is considered a "hot" spice due to its warming properties and effects on the body.
