Yes, cream of tartar is lactose-free.
Cream of tartar is a byproduct of winemaking, specifically tartaric acid, a naturally occurring acid found in grapes. It is not derived from milk or any dairy product. Therefore, it does not contain lactose, the sugar found in milk that causes issues for those with lactose intolerance.
Why Cream of Tartar is Safe for Those with Lactose Intolerance:
- Source: Cream of tartar is derived from grapes, not dairy.
- Composition: Its primary component is tartaric acid, a fruit acid.
- Processing: The winemaking process and subsequent refining of cream of tartar do not involve dairy products.
In summary, those with lactose intolerance or a dairy allergy can safely use cream of tartar.
