Haldi (turmeric) extract in water is generally considered to be about neutral, with a pH around 7.
While turmeric itself isn't strongly alkaline, it's important to understand what factors can influence its pH and how it relates to health.
Here's a breakdown:
- Turmeric Extract pH: As the reference states, a turmeric extract made with water typically has a pH close to 7, which is neutral. This means it's neither acidic nor alkaline.
- Turmeric as an Indicator: Turmeric can be used as a pH indicator. It changes color in the presence of acids and bases. This demonstrates that it reacts to pH changes, but it doesn't inherently make something alkaline.
- Dietary Alkalinity: The concept of "alkaline foods" and their impact on body pH is often debated. While turmeric offers numerous health benefits, including anti-inflammatory and antioxidant properties, its effect on overall body pH is minimal. The body tightly regulates its pH levels, and dietary changes have a limited impact on this.
In summary, while turmeric itself is not alkaline, a turmeric extract in water tends to be neutral.
