The common belief that garam masala is acidic is actually a myth. In reality, it can aid digestion.
While some individuals might experience heartburn or discomfort after consuming spicy foods containing masala, this isn't due to the masala being acidic itself. Instead, it's often related to the spices stimulating the production of gastric juices, which can exacerbate existing conditions or sensitivities. Ingredients like cloves and cumin, commonly found in masala, are known to help relieve indigestion and prevent acidity. Garam masala also boosts appetite and improves digestion by boosting the release of gastric juices in the stomach.
Here's a breakdown:
- Myth vs. Reality: The idea that garam masala directly causes acidity is largely untrue.
- Digestive Benefits: Many spices in masala, such as cumin and cloves, are known to aid digestion.
- Stimulation of Gastric Juices: The spices can stimulate gastric juice production, which might trigger discomfort in some people.
- Individual Sensitivity: Reactions to spicy food vary greatly depending on individual tolerance and pre-existing conditions.
Therefore, while some people might experience symptoms associated with acidity after eating masala, the masala itself is not inherently acidic and can even offer digestive benefits.
