Kale greens typically last for about 1 week when stored properly in the refrigerator.
Here's how to maximize the shelf life of your kale:
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Storage Method: The best way to store kale is to keep it whole and unwashed until you're ready to use it.
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Preparation:
- Wrap the unwashed kale in a layer of paper towels. This helps absorb excess moisture.
- Place the wrapped kale in a plastic bag (a supermarket bag or a zip-top bag works well).
- Store the bag in the crisper drawer of your refrigerator.
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Why this works: Excess moisture leads to quicker spoilage. The paper towels help keep the kale dry, while the bag prevents it from drying out completely.
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Signs of Spoilage: Discard kale if you notice any of the following:
- Slimy texture
- Unpleasant odor
- Significant wilting or discoloration
By following these storage tips, you can enjoy fresh and nutritious kale for up to a week.
