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Is Fig Cold or Hot?

Published in Food Temperature Classification 1 min read

Figs are considered a "warming" food in traditional medicine. This means they are believed to increase body heat and energy levels.

This classification isn't about the literal temperature of the fig itself (which is room temperature or cool after refrigeration), but rather its perceived effect on the body's internal temperature according to traditional medicinal practices. The reference specifically highlights this "warming" property in relation to its purported effects on body heat and energy. It also notes that figs are beneficial for skin health due to their antioxidant properties.

  • Traditional Medicine Perspective: Traditional medicine systems often categorize foods based on their perceived effects on the body, classifying figs as a "warming" food.
  • Literal Temperature: A fresh fig is typically at room temperature or cooler if refrigerated.

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