Yes, you can absolutely put sesame seeds on cereal!
Sesame seeds add a delightful nutty flavor and a pleasant textural crunch to many breakfast cereals. They're a versatile topping that complements various cereal types.
Ways to Enjoy Sesame Seeds with Cereal
- Sprinkle them directly: Simply add a spoonful of sesame seeds to your bowl of cereal before adding milk.
- Mix them in: For a more even distribution, combine sesame seeds with your cereal in the bowl before adding milk.
- Use them in homemade granola: As demonstrated in the provided reference, sesame seeds can be incorporated into homemade granola recipes along with other ingredients like oats, rice krispies, and coconut. This allows for a more substantial and flavorful cereal experience. [Example Reference: "In a large bowl, combine rice krispies, oats, coconut, and sesame seeds..."]
Nutritional Benefits
Adding sesame seeds boosts the nutritional value of your cereal. They're a good source of:
- Fiber: Aids digestion.
- Healthy fats: Supports heart health.
- Minerals: Including calcium, magnesium, and iron.
Therefore, using sesame seeds as a cereal topping offers both a delicious and nutritious enhancement to your breakfast.
