There are 112 ligaments in the foot and ankle.
The foot and ankle structure is a complex system of bones, joints, and soft tissues. The specific components include:
- 28 bones
- 33 joints
- 112 ligaments
- 13 extrinsic muscles
- 21 intrinsic muscles
Ligaments are crucial for stability and movement, connecting bones and limiting excessive joint motion. The complex arrangement of ligaments allows for the flexibility and stability of the foot during walking, running, and other activities.
The foot itself is divided into three regions:
- Rearfoot
- Midfoot
- Forefoot
Each region contributes to the overall function of the foot and relies on the ligaments for stability and biomechanics.
