The arch of your foot is located between your heel and the ball of your foot.
This area forms a curve or arch, providing support and shock absorption during activities like walking and running. The arch isn't a single structure but rather a complex network of bones, ligaments, and tendons working together. Some individuals have naturally higher arches than others. This can sometimes lead to a condition known as cavus foot deformity, which may cause discomfort or even skeletal problems.
