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How Do I Keep My Feet Dry When Swimming?

Published in Foot Care 2 mins read

Your feet will get wet when swimming; that's the nature of the activity. However, you can keep your feet dry before and after swimming, and protect them from the elements if you are engaging in water activities requiring footwear.

Protecting Your Feet Before and After Swimming

To keep your feet dry before and after a swim, focus on these key areas:

  • Proper Footwear: Always wear appropriate footwear to and from the pool or water's edge. This prevents exposure to damp surfaces and potential contaminants. Open-toed shoes are recommended to allow your feet to breathe after swimming. [Source: Reddit r/Swimming]
  • Thorough Drying: After swimming, completely dry your feet, especially between your toes. Avoid putting socks on damp skin to prevent fungal growth. [Source: Reddit r/Swimming]
  • Waterproof Socks (for certain activities): For water sports like kayaking or cold-water swimming where you might need footwear in the water, consider investing in high-quality waterproof socks. Brands like DexShell, SealSkinz, and Bridgedale are known for their waterproof, windproof, and breathable options. Wearing wool socks underneath can provide additional protection from sweat. [Source: Reddit r/Kayaking, DexShell, SealSkinz, Bridgedale]

Protecting Wound Dressings

If you have a foot wound, keeping it dry while swimming is crucial. The advice provided in various resources suggests keeping the wound out of the water altogether if possible. If swimming is unavoidable, consider a waterproof dressing like Tegaderm. Consult a medical professional for appropriate wound care advice. [Source: Beginnertriathlete.com, Quora]

Water-Resistant Foot Coverings (for activities outside normal swimming)

Several online retailers offer waterproof foot coverings designed for swimming or related water activities. However, these typically are designed for protecting against the water's temperature or friction rather than keeping your feet completely dry. The effectiveness of each product varies, and one should examine individual product details before buying. [Source: Amazon]

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