Corn seeds, often referred to as seed corns (or more commonly, just corns), usually disappear once you remove the source of pressure or friction that caused them in the first place. Healthy individuals often don't require specific treatment; intervention is usually only necessary if the corn is painful or aesthetically bothersome.
Here's a more detailed look at how to address them:
Understanding Corns
Corns are thickened layers of skin that develop to protect an area from pressure or friction. "Seed corns" are essentially small, dense corns.
Addressing the Cause
- Identify the culprit: Ill-fitting shoes are the most common cause. Tight socks, seams that rub, or shoes that are too loose (allowing the foot to slide and create friction) can also contribute.
- Change footwear: Opt for comfortable shoes with adequate room in the toe box.
- Use padding: Moleskin or corn pads can cushion the affected area and reduce friction. Place the pad around the corn, not directly on top of it.
Home Treatment Options
- Soaking: Soak your feet in warm water for 10-20 minutes to soften the corn.
- Exfoliation: After soaking, gently use a pumice stone or foot file to remove the outer layers of dead skin. Avoid cutting the corn with a sharp object.
- Moisturize: Apply a thick moisturizer to your feet, especially after exfoliation.
When to See a Doctor
Consult a doctor or podiatrist if:
- The corn is very painful or inflamed.
- You have diabetes or poor circulation. Self-treatment can be dangerous.
- Home remedies aren't effective.
- You notice any signs of infection (redness, pus, pain).
Medical Treatments
A podiatrist can:
- Trim the corn: They can safely remove the thickened skin.
- Prescribe medication: In some cases, they may prescribe a medicated pad containing salicylic acid to help dissolve the corn. Use these with caution and under medical supervision.
- Suggest orthotics: Custom orthotics can help redistribute pressure on the feet and prevent corns from recurring.
Prevention is Key
- Wear properly fitting shoes.
- Use socks that fit well and provide cushioning.
- Apply moisturizer to your feet regularly.
- Use padding in areas prone to friction.
In most cases, addressing the cause and using home remedies will effectively resolve seed corns. If problems persist, seeking professional medical advice is recommended.
