You should shape your toenails by cutting them straight across and then carefully filing the edges. This helps prevent painful ingrown toenails.
Here's a breakdown of the recommended method:
- Cut Straight Across: Use nail clippers to cut your toenails straight across. Avoid cutting them too short, as this can also contribute to ingrown toenails.
- File the Edges: After clipping, use an emery board or nail file to smooth the sharp edges. Gently file the corners, rounding them slightly to follow the natural curve of your toe. Beveling the edges prevents them from digging into the surrounding skin.
- Avoid Rounding Too Much: While filing, it's crucial to avoid excessively rounding the corners, as this can encourage the nail to grow inwards. The goal is to slightly soften the edges, not create a curved shape.
Incorrect Shaping (To Avoid):
- Cutting into the corners: This increases the likelihood of ingrown nails.
- Rounding too much: Promotes inward nail growth.
By following these steps, you can effectively shape your toenails while minimizing the risk of ingrown toenails and other foot problems.
