How do you soak your feet to remove dead skin without Epsom salt?

To remove dead skin from your feet without using Epsom salt, you can soak them in an apple cider vinegar and water solution.

Apple Cider Vinegar Foot Soak

Here's how to perform an apple cider vinegar soak for your feet:

1. Prepare the Solution: Fill a small tub with enough apple cider vinegar to cover your feet halfway.
2. Dilute with Water: Add an equal amount (or more) of warm water to the tub.
3. Submerge Feet: Place your feet into the solution, ensuring they are submerged.
4. Soak: Let your feet soak for up to 20 minutes.
   • The acetic acid in the apple cider vinegar will help to soften the callused, dead skin.

Benefits of Apple Cider Vinegar Soak

• Exfoliating: The acetic acid in apple cider vinegar acts as a natural exfoliant. It softens the dead skin, making it easier to remove.
• Accessible: Apple cider vinegar is readily available and a cost-effective alternative to Epsom salts.
• Gentle: This method is generally gentle on the skin, suitable for regular use.

Tips For Best Results

• After the soak, you can use a pumice stone or foot file to gently remove the softened dead skin.
• Moisturize your feet after the soak to prevent dryness.
• Avoid soaking for extended periods, as this can cause skin irritation.

Ingredient	Purpose
Apple Cider Vinegar	Softens dead skin with acetic acid
Warm Water	Dilutes the vinegar and allows feet to soak