How do you use a heel scrubber?

A heel scrubber, often an electric device, is used to remove dry, hard skin from your heels. Here’s how to use one effectively:

Using an Electric Heel Scrubber

Based on the Scholl Velvet Smooth Express Pedi video instructions, here are the steps for using an electric heel scrubber:

1. Power On: Activate the device.
2. Apply to Affected Areas: Gently move the rotating head of the scrubber over dry, hard skin on your heels.
3. Short Bursts: Use the device for only two to three seconds at a time.
4. Check Progress: Turn off the device after each brief application and inspect the treated area for desired smoothness.
5. Repeat if Necessary: Continue the process as needed, checking the progress every few seconds to avoid over-exfoliation.

Tips for Effective Heel Scrubbing

• Dry Skin: Use the heel scrubber on dry skin for best results.
• Gentle Pressure: Avoid pressing too hard; let the device do the work.
• Consistency: Regular, gentle exfoliation is better than one long session.
• Moisturize: After scrubbing, apply a moisturizing foot cream to hydrate the skin.

Non-Electric Heel Scrubbers

While the reference video focuses on electric scrubbers, non-electric scrubbers such as pumice stones or foot files are used similarly:

1. Soften Skin: Soak your feet in warm, soapy water for about 10 minutes to soften the dry skin.
2. Scrub Gently: Use the pumice stone or foot file to scrub the hard skin on your heels with gentle, circular motions.
3. Rinse and Repeat: Rinse your feet and check your progress. Repeat as needed.
4. Moisturize: Apply a moisturizing lotion or cream.

Example Table:

Step	Electric Scrubber	Non-Electric Scrubber
1. Preparation	Ensure skin is dry.	Soak feet in warm, soapy water for 10 mins.
2. Application	Apply device to affected area for 2-3 second bursts.	Use gentle circular motions to scrub the affected area.
3. Check Progress	Check progress after each burst.	Rinse foot and check progress.
4. Repeat	Repeat as needed.	Repeat as needed.
5. Post-Treatment	Moisturize feet with cream.	Moisturize feet with cream.

By following these methods, you can effectively use a heel scrubber to maintain smooth and healthy feet.