Removing a corn at home involves softening the thickened skin and then gently removing it. This process is best done gradually to avoid injury and infection.
Softening the Corn
The first and most crucial step is softening the corn. This makes the removal process much easier and less painful. Several methods achieve this:
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Soaking: Soak the affected area in warm, soapy water for 10-15 minutes. This softens the hardened skin, making it easier to remove. Multiple sources (Mayo Clinic, Foot and Ankle Centers of SJ, Medical News Today) recommend this method.
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Moisturizing: Applying a moisturizing cream or lotion can also help soften the corn over time. Look for lotions containing ingredients known to soften skin. Verywell Health suggests this approach.
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Castor Oil: Applying castor oil three times a day can help soften the corn, leading to its eventual disappearance. (IDCC Health)
Removing the Corn
Once the corn is softened, you can carefully remove the dead skin:
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Pumice Stone: Gently rub the softened corn with a pumice stone using circular motions. This abrades the thickened skin. (Healthline, Mayo Clinic)
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Nail File or Emery Board: Similar to a pumice stone, a nail file or emery board can be used to gently file away the softened skin. Be careful not to apply too much pressure. (Mayo Clinic)
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Washcloth: A rough washcloth can also be used to gently exfoliate the softened skin.
Important Note: Avoid cutting or scraping the corn aggressively. This can lead to bleeding and infection. Remove the dead skin gradually over several days or weeks. If the corn is painful, deeply embedded, or shows signs of infection (redness, swelling, pus), consult a podiatrist.
Prevention
Preventing corns involves addressing the underlying causes, such as ill-fitting shoes. Wearing properly fitting shoes and using protective padding can help reduce friction and pressure on the affected areas.
