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Are Flat Feet Permanent?

Published in Foot Condition 2 mins read

Yes, flat feet can be permanent.

While flat feet, also known as pes planus or fallen arches, are common in infants and usually resolve by ages 2 to 3 as their ligaments and tendons strengthen, they can last through adulthood. This means that not all cases of flat feet disappear over time.

Understanding Flat Feet

Flat feet occur when the arch of the foot collapses, causing the entire sole to make contact with the ground. The condition is characterized by the absence of a visible arch when standing. Here's a breakdown:

Aspect Description
Normal Foot Has a noticeable arch when standing. The arch helps with balance and shock absorption.
Flat Foot (Pes Planus) The arch collapses, and the entire sole of the foot makes contact with the ground.

Flat Feet in Childhood

Typically, flat feet in children are not a cause for concern as they develop in early childhood. Most children's feet develop an arch naturally. However, the reference indicates:

  • Normal Development: Flat feet are common in infants, and the arch usually develops by ages 2-3.
  • Ligament and Tendon Tightening: The development of the arch is due to the tightening of ligaments and tendons.
  • Not Always Serious: Flat feet in childhood are usually not serious; however, they can sometimes persist.

Flat Feet in Adulthood

When flat feet persist into adulthood, they can potentially lead to other problems. Here's what you need to know:

  • Persistence: Flat feet can last through adulthood, even if they did not resolve in childhood.
  • Potential Issues: While not always symptomatic, persistent flat feet can contribute to problems such as foot pain, ankle pain, knee pain, and back pain.
  • Treatment: Treatment for adult flat feet depends on the severity of the condition and may include orthotics, physical therapy, or in rare cases, surgery.

In conclusion, while flat feet are frequently a temporary childhood condition, it's important to understand that they **can indeed be permanent** and persist into adulthood, potentially causing various problems.

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