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What is Flexible and Fixed Flat Foot?

Published in Foot Conditions 3 mins read

Flat foot refers to a condition where the arch of the foot is reduced or absent. The distinction between flexible and fixed (also known as rigid) flat foot lies in whether the arch is visible under different conditions, particularly when the foot is bearing weight.

Understanding Flexible Flat Foot

Flexible flat foot is the most common type, especially in children. It is characterized by the presence of an arch when the foot is not bearing weight, but the arch disappears when the person stands and applies weight to the foot.

According to the reference, "In flexible flat foot, the arch can be seen when foot heel is elevated and no weight is applied on the foot. However, the arch disappears when a child stands on full foot." This means the arch is present when sitting or standing on tiptoes, but it flattens out completely when standing normally.

Characteristics of Flexible Flat Foot:

  • Arch is visible when non-weight-bearing (e.g., sitting, standing on toes).
  • Arch disappears when standing with full weight on the foot.
  • Often considered a normal variation in young children and frequently improves with age.

Understanding Fixed (Rigid) Flat Foot

Fixed, or rigid, flat foot is less common and is typically more concerning as it doesn't correct itself when the foot is not bearing weight.

As stated in the reference, "In rigid flat foot, no arch is present at all." This means the foot appears flat regardless of whether the person is sitting, standing, or standing on their toes.

Characteristics of Fixed (Rigid) Flat Foot:

  • No arch is present, even when the foot is non-weight-bearing.
  • The foot remains flat at all times.
  • "Rigid flat foot generally occurs due to certain bone or joint disorders." This highlights that it often results from underlying structural issues.

Key Differences: Flexible vs. Fixed Flat Foot

Here's a simple comparison of the two types:

Feature Flexible Flat Foot Fixed (Rigid) Flat Foot
Arch Appearance Visible when non-weight-bearing, disappears when weight-bearing. No arch visible at any time.
Flexibility The foot structure shows flexibility. The foot structure is less flexible.
Cause Often a normal variation, especially in children. Typically due to underlying bone or joint disorders.
Prevalence More common. Less common.

Understanding whether a flat foot is flexible or fixed is crucial for diagnosis and determining if further evaluation or intervention is needed. Flexible flat feet often require no treatment, while fixed flat feet usually warrant investigation into the underlying cause.

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