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Can Flat Feet Affect Height?

Published in Foot Health 2 mins read

The presence of flat feet has a negligible impact on a person's height.

While the term "flat feet" might conjure images of a more compressed posture, the reality is that the change in height due to flat feet is minimal, often only a fraction of an inch, if any. Flat feet, also known as pes planus, are a condition where the arch of the foot collapses, causing the entire sole to come into contact with the ground. This difference in foot structure is not enough to significantly alter a person’s overall height.

How Flat Feet Affect Posture and Height

The primary effect of flat feet on height comes down to posture, not bone structure.

  • Minimal Height Change: As the reference states, flat feet do not cause a dramatic change in height. Any difference is likely to be a fraction of an inch, which is not noticeable.
  • Posture Improvement: Corrective measures, like surgery, for flat feet can sometimes lead to a person standing straighter. This, however, is due to an improved posture rather than a direct lengthening of the body.
  • No Bone Length Change: Flat feet do not change the length of your leg bones. Therefore, they cannot make you taller or shorter in that manner.

Flat Feet Surgery and Height

Surgical interventions for flat feet do not lead to a notable increase in height. Here’s what to expect:

Surgical Outcome Effect on Height
Posture May improve, leading to a straighter standing posture
Leg Length No change
Overall Height Not significantly increased

Conclusion

While flat feet can sometimes cause postural issues that might indirectly influence a person's perceived height, it does not change a person’s true height. Any alteration is minimal, and any perceived change in height after surgery or treatment is likely a result of improved posture rather than a physical increase in bone length.

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