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How do you get seed corn?

Published in Foot Health 1 min read

Seed corns, specifically referring to the small, hard spots on the feet, develop due to repeated pressure or friction on the skin, often exacerbated by dry skin.

Here's a breakdown:

  • Pressure and Friction: The primary cause is persistent rubbing or pressure on the soles of your feet. This can come from:
    • Ill-fitting shoes.
    • Walking or standing for extended periods.
    • Repetitive activities.
  • Dry Skin: Dry skin makes the feet more susceptible to developing seed corns. The dryness can cause the skin to thicken and harden in response to friction.
  • Appearance: Seed corns typically look like small, circular, well-defined spots of hard skin, usually smaller than other types of corns.

In short, you "get" seed corns (on your feet) because of pressure, friction, and dry skin. They are not something you actively seek, but rather a result of these conditions. They are not related to agricultural seed corn.

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