How Do You Use Toe Spacers?

Based on the provided video clip description, toe spacers are used to relieve foot strain, stretch intrinsic foot muscles, enhance foot mobility, and realign the foot to its natural shape. Further details on how to use them isn't provided in the textual information, but based on common knowledge, toe spacers are typically placed between the toes, separating them. The specific use case (e.g., during exercise, rest, or specific footwear) and duration would depend on the individual's needs and any professional recommendations.