To execute a cut block, aim to hit the defender in the thigh, just above the knee, and then get your whole body in and bear crawl.
Here's a breakdown of the key elements, based on the provided video snippet:
- Target Area: The primary target is the defender's thigh, specifically the area just above the knee.
- Initial Contact: Initiate the block by driving towards the target area with force.
- Full Body Engagement: Once initial contact is made, commit your entire body to the block.
- Bear Crawl: After engaging, utilize a bear crawl motion to maintain leverage and drive the defender backward. This helps keep the defender off balance and prevents them from disrupting the play.
The cut block is a technique commonly used by linemen and linebackers to disrupt the opposing team's defensive line. By targeting the legs, it can effectively take players out of the play.