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How Do You Cut Block?

Published in Football Techniques 1 min read

To execute a cut block, aim to hit the defender in the thigh, just above the knee, and then get your whole body in and bear crawl.

Here's a breakdown of the key elements, based on the provided video snippet:

  • Target Area: The primary target is the defender's thigh, specifically the area just above the knee.
  • Initial Contact: Initiate the block by driving towards the target area with force.
  • Full Body Engagement: Once initial contact is made, commit your entire body to the block.
  • Bear Crawl: After engaging, utilize a bear crawl motion to maintain leverage and drive the defender backward. This helps keep the defender off balance and prevents them from disrupting the play.

The cut block is a technique commonly used by linemen and linebackers to disrupt the opposing team's defensive line. By targeting the legs, it can effectively take players out of the play.

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