The primary acids found in mangos are citric acid and malic acid. In lower concentrations, mangoes also contain tartaric, ascorbic, oxalic, and a-ketoglutaric acids.
Acids in Mangos
Here's a breakdown of the acids present in mangos:
Acid | Concentration |
---|---|
Citric Acid | Higher |
Malic Acid | Higher |
Tartaric Acid | Low |
Ascorbic Acid | Low |
Oxalic Acid | Low |
a-Ketoglutaric Acid | Low |
- Citric Acid: A common organic acid found in citrus fruits.
- Malic Acid: Another prevalent acid, also found in apples and other fruits.
- Other Acids: These acids are present in smaller amounts but contribute to the overall flavor profile of the mango.
The Role of Acids in Mangoes
The acids in mangoes play several crucial roles:
- Flavor: They contribute to the characteristic tangy flavor of the fruit.
- Digestion: The acids, particularly in raw mangoes, can aid in digestion.
- Constipation Relief: Raw mangoes have acids that can help ease constipation.
The specific types and quantities of acids in mangoes can vary depending on the mango variety, its ripeness, and growing conditions.