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Can We Eat Mango and Papaya Together?

Published in Fruit Consumption 1 min read

Yes, generally you can eat mango and papaya together without concern for harmful chemical reactions in your stomach.

Debunking a Common Myth About Fruit Combinations

There's an old belief circulating that combining certain fruits, such as mango and papaya, can lead to negative or even "disastrous" chemical reactions in your digestive system. This idea suggests that eating them together might cause stomach upset or other adverse effects.

However, it's important to understand that there's really no scientific basis for this claim. The notion of a harmful chemical reaction specifically caused by eating mango and papaya together is considered a myth. Fruits digest in the stomach like other foods, and while individual tolerance to different foods can vary, there is no scientific evidence to support the idea that these two fruits create a dangerous combination when consumed together.

Therefore, based on the lack of scientific support for the myth, enjoying mango and papaya together is not considered problematic from a chemical reaction standpoint.

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