Enjoying a honey mango is simple and delicious! Follow these steps for a perfect experience:
1. Preparation:
- Clean: Thoroughly wash the honey mango under cold running water to remove any dirt or debris. Locate the stem end and the bottom.
2. Halving the Mango:
- Cut: Using a sharp knife, cut the mango lengthwise, following the natural curve of the pit. Avoid cutting all the way through to the bottom; leave a small portion attached to the pit for stability.
3. Scoring the Flesh:
- Grid: On each mango half, score the flesh in a crosshatch pattern, cutting just through the skin, but not into the pit. This makes it easier to remove the mango cubes.
4. Removing the Cubes:
- Scoop: Use a spoon to scoop out the mango cubes from the scored flesh. You can also use a knife, cutting the flesh from the skin.
5. Dealing with the Pit:
- Discard: The pit (or seed) of a honey mango contains cyanide compounds and should not be eaten. You can compost it or discard it. Some sources suggest using ground-up pit material in exfoliating body care products, but it is not for consumption.
6. Enjoy!
- Eat it as is: Enjoy the sweet, creamy flesh straight from the spoon or cut into slices. You can peel the mango before cutting if preferred.
- Add to dishes: Add diced honey mango to salads, salsas, smoothies, or desserts for a burst of flavor and texture. A sprinkle of chile-lime salt enhances its natural sweetness.
Numerous online resources, such as the YouTube video "How to Cut a Mango | Produce | Whole Foods Market," demonstrate various mango-cutting techniques. https://www.youtube.com/watch?v=BB8HRgAFg3k Different methods suit individual preferences, whether you prefer slicing, dicing, or scooping.
Remember, the honey mango, also known as the Ataulfo mango, is known for its creamy texture and sweetness. Experiment with different methods and find what works best for you!
