Growing small greens, like microgreens, is a simple process that can be done at home in a few steps:
Steps to Grow Small Greens (Microgreens):
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Soak the Seeds: Soak your chosen seeds in water for 6-8 hours, or according to the specific instructions on your seed packet. This helps to initiate germination.
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Prepare the Growing Medium: Soak a growing mat (like hemp or coconut coir) thoroughly with water. Place the saturated mat inside a container or baking dish. Ensure the container has drainage if possible.
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Spread the Seeds: Evenly spread the soaked seeds across the surface of the moistened growing mat. Avoid overcrowding to allow for proper growth.
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Cover and Germinate: Cover the container tightly. This helps to maintain humidity. Place the covered container near a window or under a grow light. Keep it covered until the seeds sprout, which usually takes 2-3 days.
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Provide Light: Once the seeds sprout, remove the cover and ensure they receive ample light. A sunny windowsill or a grow light are both suitable options. Rotate the container regularly to ensure even light exposure.
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Watering: Keep the growing medium consistently moist, but not waterlogged. You can use a spray bottle to gently mist the greens daily.
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Harvest: Harvest your microgreens when they are about 1-3 inches tall, typically within 7-14 days, depending on the variety. Use clean scissors to cut the stems just above the growing medium.
Tips for Success:
- Seed Selection: Choose high-quality seeds specifically intended for microgreen growing. Popular choices include radish, broccoli, kale, and mustard.
- Cleanliness: Maintain a clean growing environment to prevent mold or bacterial growth.
- Air Circulation: Ensure adequate air circulation to reduce the risk of damping-off (a fungal disease).
- Don't Overwater: Overwatering can lead to rot.
- Use a Proper Growing Medium: Seed starting mixes or coco coir are good choices if you don't have a mat.
