The best time for garlic depends on whether you're asking about planting or eating it.
Best Time to Plant Garlic
For optimal growth and yield, plant garlic in the autumn. Many sources indicate that fall planting offers the best results. This allows the garlic to establish a strong root system before winter, leading to larger bulbs the following summer. [This is supported by various sources, including YouTube videos on growing garlic and gardening blogs](https://www.youtube.com/watch?v=bhFCP1uedyA, https://www.tulsamastergardeners.org/blog/Entries/2021/9/fall-gardens--planting-garlic.html). Specific planting times will vary depending on your location and climate.
Best Time to Eat Garlic
For maximizing health benefits, the best time to consume garlic is during supper (dinner). Eating garlic with other food helps with better absorption of its nutrients. It also adds flavor to many dishes. [Reference: A source states that eating garlic during supper maximizes well-being benefits and better assimilation of nutrients.](Source reference missing, but content provided in the prompt)
In summary:
- Planting: Autumn (fall)
- Eating: During dinner (supper)
