The most accurate way to check your acidity levels, specifically in relation to acid reflux or GERD, involves a medical test performed by a doctor. This typically involves an esophageal pH monitoring test.
Here's a breakdown of how it works:
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Esophageal pH Monitoring: This is the primary method.
- A thin, flexible tube called a catheter or a specialized pH probe is inserted through your nose or mouth and down into your esophagus.
- This device measures the pH (acidity level) in your esophagus over a period of time, usually 24 to 96 hours.
- The data collected reveals how often and for how long acid is refluxing into your esophagus.
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What the Test Reveals:
- The test helps determine if you have acid reflux or GERD (gastroesophageal reflux disease).
- It shows the frequency and duration of acid exposure in your esophagus.
It's crucial to consult with a doctor if you suspect you have issues with acidity. They can determine if pH monitoring is necessary and interpret the results to create an appropriate treatment plan. Self-diagnosing and treating acidity can be harmful.