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Who Suffers Most From Constipation?

Published in Gastrointestinal Health 2 mins read

Women, particularly as they get older, are statistically more prone to suffering from constipation.

While constipation can affect anyone, certain demographics and conditions make some individuals more susceptible. Here's a breakdown:

  • Women: Hormonal fluctuations during menstruation, pregnancy, and menopause can slow down bowel movements, making women more prone to constipation.

  • Older Adults: As people age, their digestive system slows down. They may also be taking medications that contribute to constipation and may have reduced physical activity, all of which increase the risk.

  • Individuals with Certain Medical Conditions: Conditions like irritable bowel syndrome (IBS), hypothyroidism, diabetes, and neurological disorders (e.g., Parkinson's disease, multiple sclerosis) can significantly impact bowel function and lead to constipation.

  • People Taking Specific Medications: Many medications can cause constipation as a side effect. These include:

    • Opioid painkillers
    • Antidepressants
    • Iron supplements
    • Calcium channel blockers
    • Antacids containing aluminum or calcium
  • Individuals with Low-Fiber Diets: A diet lacking in fiber contributes to harder stools and slower movement through the digestive tract.

  • Dehydrated Individuals: Insufficient fluid intake can lead to harder stools that are more difficult to pass.

  • Inactive Individuals: Lack of physical activity can slow down bowel function.

Therefore, while numerous factors can contribute to constipation, older women appear to experience it most frequently. This is generally attributed to a combination of hormonal changes associated with aging, a potentially less active lifestyle, and medications that might contribute to constipation.

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