Signs of good genetics aren't solely defined by outward appearance, but rather encompass a broader range of characteristics indicating overall health and fitness. While "good genetics" is a relative concept, several key indicators point towards a strong genetic foundation.
Physical Indicators
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Strong Immune System: A robust immune system is a significant indicator of good genetic quality. This is reflected in fewer illnesses and quicker recovery times. (Reference: A better immune system is an indicator of good genetic quality )
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Symmetrical Features: Facial and bodily symmetry is often associated with good genetics. Even, balanced features are generally seen as attractive and may indicate fewer developmental issues. (Reference: In females, smooth clear skin, even features. In males, even symmetrical features, tall, square jaw.) (Reference: Very generally — attractiveness is based on a few universal “goods”: bilateral symmetry, healthy skin, hair and nails, bright eyes)
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Healthy Skin, Hair, and Nails: These features often reflect overall health and can be indicators of efficient nutrient processing and robust bodily functions. (Reference: Very generally — attractiveness is based on a few universal “goods”: bilateral symmetry, healthy skin, hair and nails, bright eyes)
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Height and Build: While not universally applicable, certain body types might indicate predisposition to certain athletic abilities or resilience. For example, height and broad shoulders are often perceived as positive genetic traits in men. (Reference: a good way to tell is a person has good genetics or not (aside from lab testing) is to look at how tall they are, how wide there shoulders and)
Other Factors
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Longevity in Family History: A family history of long, healthy lives can suggest a predisposition to better health and disease resistance passed down through generations. (Reference: Studies have shown that people who live long lives in good health often share similar genetic markers, which means grandma and dad might have passed some of)
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Disease Resistance: An absence of certain genetic predispositions to illnesses and diseases reflects positive genetic traits. Note that this doesn't guarantee complete immunity, but indicates a lower risk. (Reference: But only about 1% of the people with these genes have symptoms of the disease.)
It's crucial to remember that these are indicators, not guarantees. Lifestyle choices significantly impact overall health, even with "good genetics".
