Based solely on the provided reference, ginger beer is presented as a beneficial beverage and is suggested as a component of a healthy diet, rather than being bad for you.
What the Reference Says About Ginger Beer
According to the information available, ginger beer should be "Consider[ed] a Part of a Healthy Balanced Diet". This perspective highlights the potential positive health impacts associated with the natural ingredients found in the drink.
Potential Health Benefits According to the Reference
The reference specifically points to several potential health benefits linked to the natural ingredients in ginger beer, which have been supported by multiple studies. These include:
- Anti-inflammatory benefits: Properties that may help reduce inflammation in the body.
- Anti-cancer properties: Potential qualities that could contribute to combating cancer.
- Aid in weight loss: Assistance that ginger beer might offer in managing weight.
- Potentially so much more: Suggesting a broader range of undiscovered or less-documented benefits.
Therefore, according to this source, ginger beer is viewed favorably regarding health and is not depicted as being bad for you.
