Based on recent reports, Colombians are considered the world's earliest risers.
The World of Early Risers
While many factors influence sleep patterns, a study by the Organization for Economic Co-operation and Development (OECD) highlights a specific trend.
Why Colombia?
- Cultural Norms: In Colombia, it is common for many households to set their alarms for 4 or 5 in the morning. This deeply embedded cultural habit contributes to the country's position as the earliest risers.
- Work and Daily Life: The early start times often coincide with work schedules, particularly in industries that begin work early in the day.
Key Findings
| Country | Reported Wake-Up Time (Approx.) |
|---|---|
| Colombia | 4:00 AM - 5:00 AM |
| Other Countries | Varies, often later than Colombia |
This data shows a clear pattern of Colombians waking up before individuals in most other countries. This doesn't mean they are the first people to wake up on earth (as a single individual might wake up before everyone else), but that as a group, they tend to wake up earliest.
