To effectively clean your RDX gloves and maintain their hygiene, focus on eliminating bacteria and moisture. Here's a comprehensive approach:
1. Immediate Post-Training Care:
- Wipe Down: After each use, immediately wipe down the exterior and interior of your gloves with a clean, slightly damp cloth. This removes sweat and grime.
- Air Out: Never leave your gloves sealed in your gym bag. Allow them to air dry completely in a well-ventilated area. Avoid direct sunlight for extended periods, as this can damage the material.
2. Deodorizing and Sanitizing:
- Antiseptic Spray: Use an antiseptic spray specifically designed for sports equipment inside the gloves once a week (or more frequently if needed). Ensure the spray is formulated to kill bacteria and fungi.
- Freezing (for Bacteria Control): Place your gloves in airtight plastic bags and put them in the freezer overnight. This can help kill bacteria. Afterward, allow them to thaw completely and air dry.
- Odor Absorbers: Place moisture and odor-absorbing products inside the gloves when not in use. Options include:
- Cedar chips
- Activated charcoal pouches
- Commercial glove deodorizers
- Stuffing with newspaper or old socks
3. Deep Cleaning (Less Frequent):
- Hand Washing (Gentle): If your gloves have a particularly strong odor or are visibly soiled, you can gently hand wash them.
- Use lukewarm water and a mild detergent.
- Do not submerge the gloves completely. Instead, use a damp cloth to gently clean the exterior and interior.
- Rinse with a clean, damp cloth.
- Stuff with absorbent material (newspaper, old towels) and allow to air dry thoroughly, away from direct heat or sunlight.
4. Prevention is Key:
- Use Hand Wraps: Always wear hand wraps when using your RDX gloves. Hand wraps absorb sweat and protect the inside of your gloves from direct contact, significantly reducing the growth of bacteria and extending their lifespan.
- Clean Hand Wraps Regularly: Wash your hand wraps after every use.
Summary of Cleaning Steps:
| Step | Frequency | Purpose | Materials Needed |
|---|---|---|---|
| Wipe Down | After each use | Remove surface sweat and grime | Clean, damp cloth |
| Air Dry | After each use | Prevent moisture buildup | Well-ventilated area |
| Antiseptic Spray | Weekly/as needed | Kill bacteria and fungi | Antiseptic spray for sports equipment |
| Freezing | Occasionally | Kill bacteria | Airtight plastic bags |
| Deodorizing | When not in use | Absorb moisture and odor | Cedar chips, charcoal pouches, glove deodorizer |
| Gentle Hand Washing | Rarely | Deep clean heavily soiled gloves | Lukewarm water, mild detergent, damp cloth |
Important Considerations:
- Material Sensitivity: Be mindful of the material of your RDX gloves (leather, synthetic leather, etc.) and choose cleaning products accordingly. Always test a small, inconspicuous area first.
- Avoid Harsh Chemicals: Do not use bleach, strong detergents, or abrasive cleaners, as these can damage the gloves.
- Proper Drying: Thorough drying is crucial to prevent mold and mildew growth.
By following these steps, you can keep your RDX gloves clean, fresh, and hygienic for longer.
