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What is the difference between performance goals and process goals?

Published in Goal Setting 2 mins read

Performance goals measure progress towards a desired outcome, while process goals are the specific actions you take to achieve that progress.

To further understand the difference, consider this breakdown:

Performance Goals vs. Process Goals:

Think of it this way: Performance goals tell you what you want to achieve, and process goals tell you how you will achieve it.

Defining the Goals

  • Performance Goals: These are focused on the results you aim to achieve. They are measurable and provide a benchmark to assess your progress. Examples:

    • Losing 1-2 pounds per week.
    • Increasing sales by 10% this quarter.
    • Running a 5k race in under 30 minutes.
  • Process Goals: These are the specific actions or steps you need to take regularly to improve your performance and achieve your performance goals. They are about establishing habits and routines. Examples:

    • Eating a healthy breakfast every day.
    • Making 10 sales calls each day.
    • Running three times a week.

Key Differences in a Table

Feature Performance Goals Process Goals
Focus Results, outcomes, achievements Actions, habits, routines
Measurability Quantifiable, measurable progress Focuses on consistently executing specific tasks
Control Less direct control (influenced by external factors) More direct control (dependent on personal effort)
Example "Lose 10 pounds" "Go to the gym three times a week"

Why are Both Important?

  • Process goals provide a roadmap and structure. By focusing on the actions, you are more likely to stay consistent and build momentum.
  • Performance goals keep you motivated and provide a clear target. They allow you to track your progress and make adjustments to your process goals if needed.

By setting both performance and process goals, you create a more effective strategy for achieving your desired outcomes. Process goals are the building blocks that lead to achieving your performance goals.

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