The club head speed of a sand wedge varies depending on a golfer's overall swing speed. It is typically lower than the speed achieved with longer clubs like drivers or even irons.
According to data from Cattail Crossing Golf, the average sand wedge swing speed falls within specific ranges correlated with different overall swing speed categories. This means there isn't one single exact speed, but rather a range that applies to golfers with similar swing characteristics.
Here are the sand wedge swing speed ranges based on different overall swing speeds from the provided reference:
| Overall Swing Speed Range | Sand Wedge Swing Speed Range |
|---|---|
| 85-94 mph | 80-90 mph |
| 95-105 mph | 100-120 mph |
| 106-115 mph | 130-150 mph |
As you can see, a golfer with a slower overall swing speed (85-94 mph) might swing their sand wedge between 80-90 mph, while a golfer with a much faster overall swing speed (106-115 mph) could reach sand wedge speeds of 130-150 mph. These figures highlight how significantly the sand wedge speed is influenced by the individual's power and technique.
Knowing your typical sand wedge swing speed can help you better understand your yardage and improve your short game control.
