Yes, green tea does have calories, but in a very small amount.
While often considered a zero-calorie beverage, green tea brewed with water does contain a minimal amount of calories. According to provided information, an 8-fluid-ounce serving of green tea contains less than 3 calories.
Calorie and Nutrient Breakdown of Green Tea (8 fl oz)
Nutrient | Amount |
---|---|
Calories | Less than 3 |
Protein | None measurable |
Fat | None measurable |
Carbohydrates | None measurable |
Fiber | None measurable |
Sugar | None measurable |
It's worth noting that the vitamins and minerals found in green tea are also minimal. Therefore, while not technically zero-calorie, green tea is an extremely low-calorie beverage option. The calorie content could increase if you add sweeteners, milk, or other ingredients.