Yes, girls typically continue to grow after they get their first period.
Growth After Menarche
Most girls experience additional height increase after menarche (the onset of menstruation). According to the American Academy of Pediatrics (AAP), most girls grow another one to two inches after getting their period. However, it's important to note that significant growth beyond this range is less common. This is because puberty, and the associated growth spurt, typically begins earlier in girls than in boys, leading to an earlier cessation of growth.
Factors Affecting Growth
Several factors influence a girl's growth after menarche, including:
- Genetics: Family history plays a significant role in determining final height.
- Nutrition: A balanced diet rich in essential nutrients is crucial for optimal growth.
- Overall Health: Chronic illnesses or health conditions can impact growth.
The information provided by the AAP highlights that the growth spurt associated with puberty tends to be more pronounced and sustained in boys due to their later onset of puberty. While the one to two inches of growth after menarche is typical, individual variations will naturally occur.
