Often, red gums are a sign of gingivitis, an early form of gum disease typically caused by inadequate oral hygiene.
Understanding Why Your Gums Might Be Red
Redness in your gums is a common symptom and frequently indicates that your gums are irritated or inflamed. According to the reference, when plaque and tartar remain on your teeth for too long, your gums become red and swollen. This is gingivitis. Plaque is a sticky film of bacteria that constantly forms on your teeth. If not removed by brushing and flossing, it hardens into tartar, which is much more difficult to remove and requires professional cleaning.
This buildup of plaque and tartar irritates the gum tissue, leading to inflammation. The inflammation manifests as redness, swelling, and sometimes bleeding, especially when you brush or floss.
The Impact of Untreated Gingivitis
It's important to address red gums because gingivitis, if left untreated, can progress. The reference states, left untreated, gingivitis can cause irreversible damage to the bone and tissues that support your teeth. This more advanced stage of gum disease is known as periodontitis, which can lead to tooth loosening and even tooth loss.
What You Can Do About Red Gums
If you notice your gums are red, it's a signal to pay attention to your oral health.
- Enhance Your Oral Hygiene Routine: Brush your teeth thoroughly at least twice a day using fluoride toothpaste and floss daily to remove plaque from between your teeth and under the gumline.
- Schedule a Dental Checkup: A dentist can properly diagnose the cause of your red gums and professionally clean away any hardened tartar that you cannot remove at home. Regular checkups and cleanings are crucial for preventing gum disease.
- Consider Lifestyle Factors: Smoking can significantly worsen gum health. Managing conditions like diabetes can also impact gum health.
Taking action early when you first notice red gums can help prevent the progression of gingivitis and protect your long-term oral health.
