Your gums are likely bleeding when you floss due to a buildup of plaque or tartar along your gum line.
Common Causes of Bleeding Gums When Flossing
Here's a breakdown of why this happens:
- Plaque and Tartar Accumulation:
- Plaque is a sticky film of bacteria that constantly forms on your teeth.
- If plaque isn't removed regularly through brushing and flossing, it hardens into tartar.
- According to the reference material, the accumulation of these substances allows bacteria to thrive along your gum line. This bacterial growth leads to inflammation and makes your gums sensitive and prone to bleeding when you floss.
- Insufficient Brushing:
- Not brushing your teeth enough can also contribute to plaque buildup. This is another reason why gums may bleed when you floss. The reference highlights this as a contributing factor to bleeding gums.
Addressing Bleeding Gums
To improve your gum health and reduce bleeding when flossing, consider the following:
- Consistent Oral Hygiene:
- Brush your teeth at least twice a day.
- Floss at least once daily.
- Use a proper technique when brushing and flossing to remove plaque effectively.
- Professional Dental Cleanings:
- Regular visits to your dentist for professional cleanings will remove tartar buildup that regular brushing and flossing can't remove.
- Address Underlying Issues: If bleeding persists despite improved oral hygiene, you should consult with your dentist to rule out any other potential causes.
Summary
| Cause | Description |
|---|---|
| Plaque Buildup | Sticky film of bacteria accumulating on teeth; a common reason for gums bleeding when flossing. |
| Tartar Buildup | Hardened plaque; also causes bacterial buildup and gum irritation. |
| Insufficient Brushing | Leads to plaque accumulation, which can cause gum bleeding when flossing. |
By understanding the cause of bleeding gums and taking steps to maintain good oral hygiene, you can work toward healthier gums and reduce the bleeding you may experience when flossing.
