Apples can cause gum pain due to two primary reasons:
1. Pressure from the Apple Peel:
The firm texture and sometimes rough surface of the apple peel can exert pressure on your gums, leading to discomfort. This is especially true if you're eating an apple aggressively or have sensitive gums. The pressure can cause a temporary, localized pain. As noted in multiple sources, this is the most common reason for apple-related gum pain. [1, 2, 3, 4]
2. Allergic Reaction:
Some individuals might have an allergy to apples or to chemicals used on apples during their growth or processing. This can trigger an allergic reaction, causing your gums to become inflamed and painful. The reaction manifests differently in various individuals but it can range from mild itching to more severe reactions. Note that processed apple products might not trigger the same reaction as fresh apples due to the processing affecting the allergenic components. [5, 6, 7]
Symptoms to Watch For:
While pressure from the peel is usually temporary, an allergic reaction may show different symptoms. These could include:
- Swelling of the gums
- Itching or burning sensation in the mouth
- Redness or inflammation of the gums
- Pulsating pain [8]
If you experience these symptoms, consult a doctor or allergist.
What to Do:
- For pressure-related pain: Try eating softer apples, peeling the apple completely, or taking smaller, gentler bites.
- For allergic reactions: Avoid apples and consult an allergist for proper diagnosis and management.
